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Helping to Heal
A guide for improving nutrition and environments for seriously ill children
Recipes from Patti's Kitchen
Recipes from Patti's Kitchen
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grassrootsenvred
Aug 8, 2022
Tofu with Peanuts
Serve over rice or buckwheat noodles. A salad or green vegetable is a good accompaniment.
grassrootsenvred
Jun 28, 2021
Yummy Roasted Veggies
Leftover roasted veggies can be used for snacks, in soups, with dips or mixed with hummus for a great veggie wrap!
grassrootsenvred
Jun 28, 2021
Versatile “Green” Pesto and Pasta
We serve this whole dinner in individual BIG bowls – makes it fun, easy to eat and easy to clean up!
grassrootsenvred
Jun 28, 2021
Veggies and Udon
I use wheat and buckwheat noodles as they tend to hold up a little better than buckwheat.
grassrootsenvred
Jun 28, 2021
Veggie Dinner
Sometimes just combining foods that go well together is all you need to do to serve a nutritious and delicious meal.
grassrootsenvred
Jun 28, 2021
Vegetarian Chili
This became a family favorite because it is fast, hearty and delicious.
grassrootsenvred
Jun 28, 2021
Ultimate Yogurt and Fruit Snack
We've made this for breakfast, for afternoon snacks, for dessert or just before going to bed.
grassrootsenvred
Jun 28, 2021
Three Bean Salad
Serve this for lunch with cottage cheese and a sliced garden tomato or add to a table of summer salads.
grassrootsenvred
Jun 28, 2021
Summer Harvest Ice Cream
When you have the combination of fresh ripe local fruit and a hot summer night, it's definitely time to make your own ice cream!
grassrootsenvred
Jun 28, 2021
Strawberry Shortcake
Fresh-picked strawberries are great to use when in season.
grassrootsenvred
Jun 28, 2021
Spicy Salsa
We use this in so many ways during the summer when our garden is bursting with these ingredients.
grassrootsenvred
Jun 28, 2021
Snow Pea Appetizer
I think I plant edible pod peas in my garden just for this recipe. The combination of ingredients makes it a hit with adults and kids alike!
grassrootsenvred
Jun 28, 2021
Simple, Reliable Split Pea Soup
This is so easy, so good and so nutritious we can’t think of a good reason not to make this on a regular basis. So we do.
grassrootsenvred
Jun 28, 2021
Red Lentil Soup
I call this my two ingredient soup - onions and red lentils!
grassrootsenvred
Jun 28, 2021
Popped Wild Rice
Wild rice is actually the seed of a native North American long-grain marsh grass. It contains many essential nutrients, including protein.
grassrootsenvred
Jun 28, 2021
New Potatoes, Purslane & Tomato Salad
Purslane is considered a weed, although it is also grown as a vegetable (like dandelions).
grassrootsenvred
Jun 28, 2021
Late Summer Vegetable Casserole
I use up my end of summer harvest with this incredibly delicious dish - the cloves are an inspiration! Adapted from The Joy of Cooking.
grassrootsenvred
Jun 28, 2021
Kale Chips
Crunchy is the secret ingredient in these nutrient dense and delicious “chips.”
grassrootsenvred
Jun 28, 2021
Indian Vegetable Dinner with White Basmati Rice
I love this dish as it has a wonderful flavor and fulfills that need for something hearty.
grassrootsenvred
Jun 28, 2021
Hummus
A wonderful chickpea and tahini combination with just the right amount of garlic to keep your kids happily dipping raw veggie sticks!
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