Tofu with Peanuts
Serve over rice or buckwheat noodles. A salad or green vegetable is a good accompaniment.
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Helping to Heal
A guide for improving nutrition and environments for seriously ill children
Recipes from Patti's Kitchen
Recipes from Patti's Kitchen
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grassrootsenvred
- Jun 28, 2021
Yummy Roasted Veggies
Leftover roasted veggies can be used for snacks, in soups, with dips or mixed with hummus for a great veggie wrap!
grassrootsenvred
- Jun 28, 2021
Versatile “Green” Pesto and Pasta
We serve this whole dinner in individual BIG bowls – makes it fun, easy to eat and easy to clean up!
grassrootsenvred
- Jun 28, 2021
Veggies and Udon
I use wheat and buckwheat noodles as they tend to hold up a little better than buckwheat.
grassrootsenvred
- Jun 28, 2021
Veggie Dinner
Sometimes just combining foods that go well together is all you need to do to serve a nutritious and delicious meal.
grassrootsenvred
- Jun 28, 2021
Vegetarian Chili
This became a family favorite because it is fast, hearty and delicious.
grassrootsenvred
- Jun 28, 2021
Ultimate Yogurt and Fruit Snack
We've made this for breakfast, for afternoon snacks, for dessert or just before going to bed.
grassrootsenvred
- Jun 28, 2021
Three Bean Salad
Serve this for lunch with cottage cheese and a sliced garden tomato or add to a table of summer salads.
grassrootsenvred
- Jun 28, 2021
Summer Harvest Ice Cream
When you have the combination of fresh ripe local fruit and a hot summer night, it's definitely time to make your own ice cream!
grassrootsenvred
- Jun 28, 2021
Strawberry Shortcake
Fresh-picked strawberries are great to use when in season.
grassrootsenvred
- Jun 28, 2021
Spicy Salsa
We use this in so many ways during the summer when our garden is bursting with these ingredients.
grassrootsenvred
- Jun 28, 2021
Snow Pea Appetizer
I think I plant edible pod peas in my garden just for this recipe. The combination of ingredients makes it a hit with adults and kids alike!
grassrootsenvred
- Jun 28, 2021
Simple, Reliable Split Pea Soup
This is so easy, so good and so nutritious we can’t think of a good reason not to make this on a regular basis. So we do.
grassrootsenvred
- Jun 28, 2021
Red Lentil Soup
I call this my two ingredient soup - onions and red lentils!
grassrootsenvred
- Jun 28, 2021
Popped Wild Rice
Wild rice is actually the seed of a native North American long-grain marsh grass. It contains many essential nutrients, including protein.
grassrootsenvred
- Jun 28, 2021
New Potatoes, Purslane & Tomato Salad
Purslane is considered a weed, although it is also grown as a vegetable (like dandelions).
grassrootsenvred
- Jun 28, 2021
Late Summer Vegetable Casserole
I use up my end of summer harvest with this incredibly delicious dish - the cloves are an inspiration! Adapted from The Joy of Cooking.
grassrootsenvred
- Jun 28, 2021
Kale Chips
Crunchy is the secret ingredient in these nutrient dense and delicious “chips.”
grassrootsenvred
- Jun 28, 2021
Indian Vegetable Dinner with White Basmati Rice
I love this dish as it has a wonderful flavor and fulfills that need for something hearty.
grassrootsenvred
- Jun 28, 2021
Hummus
A wonderful chickpea and tahini combination with just the right amount of garlic to keep your kids happily dipping raw veggie sticks!
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