Nutrition

From the moment a child arrives in our lives, we worry about whether they are thriving on the food we provide for them. Today we must consider not only the nutritional value of food, but also its source, the presence of pesticides, dyes and other chemical additives as well as processing and packaging methods that may unintentionally add plastic particles and their component chemicals. Because many children do not eat a wide variety of foods, they will have a greater exposure to the chemicals found in the few foods they do eat. A child’s body is particularly vulnerable because of its small size, rapid growth and still-developing immune, detoxification, and elimination systems.
Children undergoing certain therapies may also have an increased risk of infection due to suppressed immune system function. Any foods that have a high risk of being contaminated with bacteria (such as E-coli or salmonella) or other food-borne pathogens should be washed and cooked well, or avoided altogether. Nutrient-dense, organically grown whole foods and pure water support the immune system and provide much needed energy.
The guidelines in this section are designed to help you create meals for your child (and your whole family) that will promote healing and good health in general.
References & Resources
Recommended Reading
Scientific Studies
Ultra-processed food consumption and exposure to phthalates and bisphenols in the U.S. National Health and Nutrition Examination Survey 2013-2014. Buckley, J., Kim, H., et al, Environmental International, 2019, Volume 131, 105057
GMOs, Herbicides and Public Health. Landrigan, P., Benbrook, C. The New England Journal of Medicine, 2015; 373: 693-695
Pesticide exposure in children. Roberts, J., Karr, C., Pediatrics, 2012 130(6),165-1788
