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Helping to Heal
A guide for improving nutrition and environments for seriously ill children
Recipes from Patti's Kitchen
Recipes from Patti's Kitchen
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grassrootsenvred
Jun 28, 2021
Healing Miso Soup
Miso, otherwise known as fermented soybean paste, has been a staple of the Asian diet for centuries.
grassrootsenvred
Jun 28, 2021
Green Bean Salad
This salad is just what is needed to use up the cherry tomatoes and overflow of green beans in your garden.
grassrootsenvred
Jun 28, 2021
Easy Raspberry Jam
Homemade jam is one of the easiest things to make, and there is no comparison to store-bought! And you can use a lot less sugar.
grassrootsenvred
Jun 28, 2021
Easy Gazpacho
Make this delicious cold soup from blended raw summer veggies. Fresh from the garden is best, so plan for a mid to late summer harvest.
grassrootsenvred
Jun 28, 2021
Easy Buckwheat Noodles
This is not just another pasta dish! Buckwheat is highly nutritious and tastes great either warm or cold.
grassrootsenvred
Jun 28, 2021
Dress Up the Pasta
Kids like pasta. Your job is to make it a little more nutritious. Here are some suggestions.
grassrootsenvred
Jun 28, 2021
Curried Sweet Potato Soup
The curry and ginger combination and the smooth consistency make this easy to eat, even when not feeling well.
grassrootsenvred
Jun 28, 2021
Cole Slaw
There are lots of ways to eat cabbage (a raw wedge of crisp, cool cabbage w/ a sandwich is fabulous) but the most common by far is cole slaw
grassrootsenvred
Jun 28, 2021
Carrot Apple Juice
A juice diet (drink some every four hours) will help cleanse your system and leave you feeling great.
grassrootsenvred
Jun 28, 2021
Best Homemade Granola
Our kitchen counter seems empty if the granola jar is empty. It is breakfast, snack and dessert with some kind of milk, fruit or yogurt.
grassrootsenvred
Jun 28, 2021
Banana Bread
Toasted for breakfast, snack or dessert or used for a sandwich with “something in between” has been nourishing our family for decades.
grassrootsenvred
Jun 28, 2021
Applesauce or Pearsauce
Applesauce is comfort food, and making it couldn’t be easier.
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