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Helping to Heal
A guide for improving nutrition and environments for seriously ill children
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Healthy Food
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Salads and Vegetables
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Yummy Roasted Veggies
Leftover roasted veggies can be used for snacks, in soups, with dips or mixed with hummus for a great veggie wrap!
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Three Bean Salad
Serve this for lunch with cottage cheese and a sliced garden tomato or add to a table of summer salads.
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New Potatoes, Purslane & Tomato Salad
Purslane is considered a weed, although it is also grown as a vegetable (like dandelions).
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